Anders Hansen is a Swedish psychiatrist and bestselling author known for his ability to explain complex neurological and psychological concepts in an engaging and accessible manner. Educated at the prestigious Karolinska Institutet in Stockholm, Hansen has dedicated his career to understanding the human brain’s evolution and its impact on modern mental health. His work spans various forms of media, including books, lectures, and television appearances, where he explores how stress, anxiety, and depression are linked to the brain’s survival mechanisms from ancient times.

Hansen’s books, such as The Depressed Brain and The Strong Brain, have gained widespread popularity, being translated into multiple languages. He emphasizes that conditions like anxiety and mild depression are part of our evolutionary heritage, necessary for survival, yet often problematic in today’s society. Through his clear and direct style, Hansen not only explains these mental health challenges but also provides practical insights into how we can manage them in the digital age.