Oliver Burkeman is a British journalist and author, known for his insightful approach to the self-help genre. For over a decade, he wrote a popular column in The Guardian titled “This Column Will Change Your Life,” where he explored themes of productivity, psychology, and how to lead a fulfilling life. Burkeman’s style combines a deep philosophical understanding with a light, humorous touch, making complex topics accessible to a wide audience.

In his writing, Burkeman critiques the modern obsession with efficiency and time management. His book Four Thousand Weeks is a reflection on the finite nature of human existence and offers a liberating perspective on how to make the most of the limited time we have. By embracing our limitations, he encourages readers to focus on what truly matters and live more intentionally.