Stéphane Garnier is a French author known for his unique approach to self-help and personal development, often drawing inspiration from the animal world. Born in Lyon in 1974, Garnier has published numerous books that explore practical ways to improve one’s life by observing the behavior of animals, especially cats. His best-known work, Acționează și gândește ca o pisică, has been translated into multiple languages and has gained widespread popularity for its innovative and light-hearted perspective on how humans can live better by embracing the qualities of independence, calm, and mindfulness, traits embodied by cats.

In addition to his writing career, Garnier has worked in various fields, including journalism and communications. His works aim to bring practical wisdom to everyday life, with an emphasis on maintaining one’s independence and tranquility in a fast-paced world. His books have resonated with readers worldwide, particularly those seeking simple, yet profound, ways to reduce stress and enhance personal growth.