Ancuța Coman-Boldișteanu is a Romanian psychotherapist specializing in systemic family therapy, trauma therapy, and attachment. She is well-known for her focus on emotional and psychological relationships with food, which led to the creation of her project Emoții în farfurie (Emotions on the Plate). This initiative, founded in 2016, aims to raise awareness about the emotional components tied to eating habits and body image. Ancuța uses her years of experience to support individuals struggling with emotional eating and body image issues, offering therapeutic workshops and one-on-one sessions that help people reconnect with their bodies and develop healthier eating patterns.
Beyond her work in psychotherapy, Ancuța is the author of the book Emoții în farfurie. Cum să faci pace cu tine și cu farfuria ta (2023), which combines her personal journey with professional insights. The book provides tools for understanding and managing the emotional aspects of eating, advocating for self-compassion and emotional awareness as paths to healing. Through her community-focused work, she continues to influence and guide individuals toward a balanced and healthier relationship with food and body.
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