Dr. Uma Naidoo is a Harvard-trained psychiatrist, nutritionist, and professional chef, recognized as one of the pioneers in the field of nutritional psychiatry. Her diverse background combines a deep understanding of mental health with culinary skills and nutrition science, allowing her to approach mental wellness through the lens of diet. As the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and a faculty member at Harvard Medical School, Dr. Naidoo uses her expertise to help patients improve their mental health by adjusting their dietary habits.

Dr. Naidoo has been widely recognized for her work in promoting the idea that food can be a powerful tool in maintaining and improving mental well-being. Her research and clinical practice focus on the impact of nutrition on brain function and emotional health. In her writings and public talks, she shares practical advice on how to optimize diet for better mood, cognitive function, and overall mental health, making her a leading voice in connecting the dots between what we eat and how we feel.