Ethan Kross is a renowned American psychologist and professor at the University of Michigan, where he directs the Emotion & Self-Control Laboratory. His research focuses on understanding how people can regulate their emotions and inner thoughts to improve their well-being. As a leading expert in the field, Kross has contributed to major advancements in the study of self-control and the psychological processes behind inner dialogue.
In addition to his academic work, Kross is the author of The Voice in Our Head, a critically acclaimed book that bridges scientific research with practical advice for managing negative self-talk. His work has been featured in top media outlets, and he regularly participates in policy discussions about mental health. Through his accessible writing and speaking, Kross helps individuals harness their inner voice to lead more fulfilled lives.
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