Janina Scarlet is a clinical psychologist specializing in Acceptance and Commitment Therapy (ACT). She is widely known for her innovative approach, which incorporates elements from popular culture, particularly superheroes, to help individuals process trauma and emotional distress. Her therapeutic methods blend traditional psychological practices with accessible pop-culture references, allowing her to reach a broad audience and make mental health concepts more relatable.

Scarlet has authored multiple books that provide practical, research-based strategies for overcoming life’s challenges, all while emphasizing emotional resilience and personal growth. Her unique approach, often termed “superhero therapy,” has made her a sought-after speaker and an influential voice in the field of mental health. She continues to inspire people to embrace their struggles and transform them into opportunities for emotional development.